Hi everyone. Why did I start this site? Good question.  I started blogging about health and nutrition about 3 years ago, because there was to many things with modern day living I didn’t agree with.

Anyway you may have noticed over the last half a century or longer that diseases, viruses, bacterial and fungal infections have got a little out of control. And I think why we suffer from so many diseases, viruses and infections is by miss information. Information over time that has been proven to be completely different.

Have you ever heard of that saying, “when you’re on a good thing stick to it”. We have evolved for over 250,000,000 years and the last 2.5 million years as hunters and gatherers. Over the last 100 years, new foods, like sugar, corn syrup, refined flour and hydrogenated oils have found there way into our cupboards, causing obesity, heart disease, learning problems and so on. Oh by the way, wheat isn’t new. It is mentioned in the bible. The difference with our wheat is it has gone through so many changes genetically,”chromosome wise”, that over 90% of us have diseases or reactions to it and we don’t even know it.

I am a little concerned about our nutritionists and health professionals. I think something may have to change soon so people don’t have to suffer the pain mentally and physically of going through an open heart by-pass operation. Maybe our health professionals could do with some re-education, so our health professionals are all on the same page. This change hopefully will reflect on the public and we all may be re-educated.

I am intrigued about LCHF,(low carb high fat). I think it has a lot to offer and in time will prove superior, that a low carbohydrate diet will be the only way we should live.

I am here to learn and re-educate myself, so I maybe able to pass some of the things I learn on to someone else who maybe prepared to learn from what is here. The benefit I hope to get out of this isn’t money, just knowing that this information can possibly save someone else s life.


P.S. Want a tip so your comment doesn’t go to spam? 1/Don’t spam URL’s in comment area. Spam gets automatically thrown out. 2/ Comment about the topic at hand. Give constructive feedback about the topic.

10 thoughts on “About

  1. Rasheed

    if you? want to lose weigh you are going to lose muscle no maettr what.btw if you suffered from constipations it was cause you were eating fiver, in fac those few carbs that you are alowed to eat must come from veggies who are high on fiver.BTW: sorry for my bad english, is not my native language

  2. weight loss program

    I was wondering if you ever thought of changing the structure
    of your site? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having one or
    two images. Maybe you could space it out better?

  3. Barry Bridges Post author

    I’ve come to realize we are not only what we eat, but what we absorb into our skin. So many of the hygiene products on our supermarket shelves are full of chemicals and I think we should be avoiding them. I am working on a post that should be out soon that will give you easy step by step instructions on how to make your own home made tooth-paste and bath soap. I think this is necessary for healthy skin and overall good health. Cheers..

  4. Barry Bridges Post author

    Did you know this day and age there is no reason for someone to die of any bacterial infection, virus all, fungal infection, disease all. A big ask, not at all. You want to know why I say this? Because there has been cures suppressed. Actual clinical studies done that have been suppressed. For the benefit of the people who have invested billions of dollars in cat scan and radiography equipment, not to mention the legal medical drugs. These suppressed cures will never rise, unless you are smart enough to pick them out.